exercise 14.1 class 11 L-Hold Pull-Up

The Move of the Day is an L-Hold Pull-Up. Challenging for the Back and Abs - this is an advanced exercise. Try it, Share it, Like it, and Subscribe to us. Go ahead - do it! :)

exercise 14.1 class 11 L-Hold Pull-Up
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Sports	Upload TimePublished on 9 Jan 2015

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