circuit board Brenda's Bad Weather Workout

20 Bend & Toes
8 Stretch - Walkout Planks into Childs Pose

Repeat the following circuit 5*

8 Side Crunches
8 Basic Crunches
15 Butt Extensions
8 Squat Gallops (3:3)
30 Broomstick Twists
20 Standing Side Crunches

circuit board Brenda's Bad Weather Workout
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How-to & Style	Upload TimePublished on 27 Jun 2012

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